Financial Wellness Month—Money Moves for January 2025

January marks Financial Wellness Month, a time dedicated to improving Americans' understanding and management of their money. It’s the perfect opportunity to embrace a new financial philosophy—one that prioritizes thoughtful planning and intentional habits to set the stage for a secure and stress-free future.

After all, money touches nearly every aspect of our lives, from the goals we pursue to the stress we feel. By adopting a mindset of financial wellness, you can align your spending, saving, and planning with your values, creating balance and stability in the year ahead. January offers a fresh start—a chance to assess where you stand financially and take purposeful steps toward your goals.

So, how can you turn these ideas into practice? Origin is the best place to start. Within our holistic money management platform, you’ll have all the tools you need to practice financial wellness at your disposal.

Let’s break down the key habits and strategies to make 2025 the year you prioritize financial wellness.

What Exactly Is Financial Wellness?

At its core, financial wellness is the practice of managing your money in a way that promotes stability, reduces stress, and supports your overall life goals. It’s about having control over your finances rather than letting them control you.

This philosophy extends beyond budgeting or saving—it’s about aligning your money habits with your personal values. Whether it’s building a safety net, paying down debt, or planning for future milestones, financial wellness means understanding your financial position and taking deliberate steps to improve it.

How to Start Practicing Financial Wellness

The first step is taking stock of where you stand financially. It’s not about judgment but about clarity—knowing where you are is the only way to chart a course forward.

Assess Your Financial Health

1. Emergency savings: Do you have a fund that could cover 3–6 months of expenses? If not, building this safety net should be a top priority.

2. Debt management: Evaluate any high-interest debts, like credit cards, that may be holding you back.

3. Retirement investing: Are you contributing enough to stay on track for your long-term retirement goals?

4. Insurance coverage: Review policies like health, auto, and life insurance to ensure you’re protected.

After This—Map Out Your Next Steps

Now that you know where you stand, it’s time to compare that with where you want to be in the future. 

• Set clear goals: Define specific, measurable financial goals for both the short and long term. For example, “Save $5,000 for an emergency fund by the end of the year” or “Pay off $2,000 in credit card debt within six months.”

• Prioritize the essentials: Focus on the most pressing gaps first—whether that’s eliminating high-interest debt or building a savings buffer—and allocate your resources accordingly.

• Create a plan: Break your goals into manageable steps. If you want to save $5,000, determine how much you need to set aside each week or month and automate the process by setting up automatic transfers on a recurring schedule.

Finally—Reinforce With Consistency

Some financial tasks are a one-off thing, but financial wellness is a lifestyle that informs all of your money moves for years to come and withstands the test of time. In order to make it stick, we need to create new frameworks and systems that reinforce this mindset—and that means forming new financial habits. 

We’ve outlined some important financial wellness moves for the month, but what about some routines to follow all of the time?

• Make money management an ongoing thing: While we don’t suggest micromanaging your finances and fretting over every fluctuation, there is certainly a benefit to regularly checking on your finances in a controlled manner. Instead of just checking your bank account every so often, make it a habit to monitor for changes, trends, and actions you can take to improve or how you might need to adjust in accordance with your goals.

• Update the expectations you have for yourself: If you look back, there have likely been times when you settled for sub-par financial decisions simply because that’s where the bar was set. As your mindset toward money shifts, so should the expectations you have of yourself. This adaptation will inadvertently influence you to improve your financial situation over time.

• Set financial boundaries: Take control of your spending by clearly defining what is essential and what isn’t. Create limits for discretionary expenses like dining out, entertainment, or shopping, and commit to staying within those boundaries. Using a tool like Origin’s budgeting platform can make this process seamless, helping you track your expenses, set realistic limits, and align your spending with your goals. This doesn’t mean cutting out all fun—it’s about setting intentional spending habits that avoid impulse purchases and keep your financial progress on track.

• Stay informed: Financial literacy is an ongoing journey. Dedicate time each week or month to read about personal finance trends, watch educational videos, or follow reputable financial experts who can offer fresh insights. Subscribing to The Gist, Origin’s newsletter, is a great way to stay up-to-date with actionable tips and insights straight to your inbox. Staying informed helps you make smarter money decisions, anticipate changes in the market, and uncover opportunities to optimize your finances. Knowledge is one of your greatest tools in building long-term financial wellness.

Key Financial Wellness Moves for January

Financial Wellness Month calls January home for a reason—because, as nominal as it might seem, the truth is that the start of a new calendar year is a psychologically powerful time to undertake a new initiative, implement new habits, and form new goals financially. 

Here are some specific actions you can take this month to set the tone for 2025:

• Pay off holiday debts: Americans spent nearly $1 trillion over the holidays in 2024, and data also shows that many were still paying off debt from the last holiday season, a trend that’s likely to continue. If you’re carrying credit card balances, prioritize paying them off quickly to avoid compounding interest.

• Open a high-yield savings account while rates are still high: Despite higher yields in recent years, numbers show that the vast majority of Americans have not been taking advantage of a high-yield savings account (HYSA) as a place to store their cash reserves. If you haven’t already, now’s the time to take advantage of high interest rates. With the Fed already cutting rates three times and expected to continue, taking advantage of higher returns while you can is a smart move. Alternatively, consider certificates of deposit (CDs) for even longer-term savings.

• Start organizing for tax season: “Tax season” might seem like a long, four-month window, but it will pass you up quickly, especially if you procrastinate key tasks. To avoid oversights and maximize your refund (or minimize what you owe), it’s best to start early—begin gathering the necessary information and documents you’ll need and look into what deductions, credits, or write-offs you may be eligible for.

  • 💡Pro tip: With an Origin membership, you get access tax filing services that cover all tax scenarios and make it easy and stress-free to file your taxes. 

• Review your portfolio and investment plan: The market has enjoyed historic returns over the past two years, and if you’ve got a certain allocation you’re aiming for, it’s likely that your portfolio may need some rebalancing. For funds you want to keep liquid, Origin’s high-yield cash account provides a way to grow your uninvested cash while keeping it readily accessible. As you look ahead to 2025, determine how much risk you can accept—if 2025 turns into a market correction year, you might consider holding more cash than before.

• Revisit your budget: Budgets aren’t static; they should evolve as your financial situation changes, which means updating it at least once a year. Life changes—whether it’s a raise at work, unexpected expenses, or new financial goals—require adjustments to ensure your budget continues to serve you effectively. Take the time to review and update your budget. Look for areas where expenses have crept up, prioritize spending that aligns with your values, and reallocate funds to meet evolving priorities.

• Check on retirement contributions: Your retirement savings strategy isn’t a set-it-and-forget-it plan—it requires regular attention to ensure you’re on track to meet your future goals. Take some time this January to review how much you’re contributing to accounts like a 401(k), IRA, or other retirement plans. Are you maximizing employer matches or contributing enough to align with your long-term objectives? If not, consider increasing your contributions, even by a small percentage—it can add up significantly over time, thanks to compound growth. 

Continue Planning Ahead

While January is a time to focus on short-term goals like paying off holiday debt or adjusting your budget, it’s also an opportunity to plan for the months ahead. Consider what milestones or major expenses you anticipate in 2025. A big vacation? A new car? Planning now ensures you’ll have the funds when the time comes.

Additionally, start thinking long-term. Building wealth takes time, and the earlier you start, the more benefits you’ll reap. By embracing a proactive, intentional approach, you’ll set yourself up for success not just this year, but for years to come.

Make Financial Wellness a Year-Round Commitment

Financial Wellness Month is just the beginning. While January is an excellent time to adopt new habits, true financial stability requires a year-round commitment. By reflecting on your financial health regularly and taking small, consistent steps, you’ll build a foundation for a brighter financial future.

Whether you’re saving for a rainy day, tackling debt, or preparing for retirement, every step you take toward financial wellness is a step toward greater freedom and peace of mind.

How Origin can help: If you’re looking for tools to simplify your financial journey, Origin has you covered. From budgeting and saving to investing and planning, Origin’s all-in-one platform makes it easier than ever to achieve your financial goals. Start your journey today with a free trial.

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